Wellness is so important in our lives, to feel great with ourself has a great value. So I began my search for a way to work it. Here are the tools I used for this meditation and manifestation . As always results vary from person to person.
Crystal: Rose Quartz: the love stone, This stone will open up your heart chakra to every kind of love that you need.
The video I used is a guided meditation , if you don’t like a guided one here is a only music one for you.
* I’m worthy of wellness in my life * repeat this in your mind.